View Single Post
  #66  
Old August 8th 03, 07:56 PM
Barbara Bomberger
external usenet poster
 
Posts: n/a
Default

On Wed, 06 Aug 2003 11:35:31 GMT, CNYstitcher
wrote:

OKay now.....you have an apartment of your own and are attending
culinary classes.neither of which is cheap........sacrifice them both
for a while and use the money to help your mom! I know I said this in a
past post, but you said you are doing everything you can think of to
help.....if you still have the apartment and haven't taken a break from
college to help her, you haven't done everything.


This is what I was thinking.................WE do what we have to do

Also, there is another diet/fitness program I would like to suggest, and
it can be done by people with health issues - it's called Body For Life.
It involves changing your diet, weight training, and aerobic activity.
Now, I used it to lose weight after my first child and for aerobic
activity, I walked for 15 minutes to start with. For weights, I used
anything that I could find that was equal weight for each hand. The
food is healthy, but you don't eat 3 meals a day, you eat 6 small
meals....it works, it really works...something that you might want ot
think of.


Weight training is really helpful, and alot of people blow it off.
YOu use calories using wieghts as well.

Barb

Ads